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Homemade Pizza

  This is my homemade Whole Wheat Pizza Dough with garlic in it. Yummy Pesto topped off with jalapeno stuffed green olive, onions, red bell pepper, mushrooms, tomatoes, zucchinni and cheese. Delicious and healthy. Everyone is happy because they can make their own!  Make the dough ahead of time, bake it and freeze it. Then … Continue reading

Bosch Class

When:Wednesday April 29th at noon. Where: Sandy, Utah Bosch Kitchen Center What: Homemade Pasta made with buckwheat. Way healthy!             Homemade Pesto–just delicious!            Homemade tomato garlic sauce! Everyone is invited, come and enjoy lunch with us!!

The most “Perfect” supplements!

I have been using these vitamins and protein powder now for about the last 4-5 years. I LOVE THEM!! They also make protein bars, which are like my family’s version of a candy bar. YUM. All of their products are made from FOOD, absolutely no synthetics in these! I have taken other supplements that would … Continue reading

Pumpkin Muffins

Sorry I keep forgetting to take pictures each step of the way. I have made these with or without Naturally Sweetened Chocolate Chips. Either way they are delicious!!              Pumpkin Chocolate Chip Muffins   1 ½ cups canned pumpkin 1 cup raw milk 1/3 cup grape seed oil 2 eggs … Continue reading

Waffles with Strawberries…and boiled eggs for dinner

  These pictures didn’t want to load in the right order today, sorry! Slice the strawberries and soak them in raw honey and or agave for about 30 minutes. This brings out the juices and the flavor. I don’t know about you but the strawberries we usually get in the store have hardly any strawberry flavor at … Continue reading

French Fries

There is nothing better than fries cooked in coconut oil!! Saturated fat got its bad name because of “trans-fat” they linked the 2 together, when in fact they are very different. Trans-fat I think has been conclusively researched to be bad for us there is no question about that. Coconut oil does NOT contain any … Continue reading

Chilean Empanada’s

This recipe comes from the Perez family. They are originally from Temuco, Chile. Their family consists of mom and dad, 7 girls and 3 boys. All of which are married and have children and even grandchildren of their own. I learned how to make empanada’s by 3 of the sisters. They taught me well, because these empanada’s are REALLY good! Although … Continue reading

Tiffany’s Chicken Nuggets

Not the most appetizing picture….I know! I just had to show it because it took me FOREVER to carve this much chicken off of the 40 pound BLOCK of chicken I got from the freezer. When I brought home the 40 pound box of chicken breast about 2 months ago, I had to run out … Continue reading

Almost at the end of the tunnel……..I think

The last of the carpet will be installed tomorrow. Then just a few more little things here and there, and here and there, and here and there, and here and there, and here and there, and here and there, and here and there…………………. Sign goes up in the yard by monday! This is for real!

Carpet choice and paint today.

No food again, just carpet and paint. Bleck! I want my food life back!! Probably another week or so!