This category contains 73 posts

Tuesday Twister

 http://gnowfglins.com/2010/04/20/tuesday-twister-blog-carnival-2010-04-20/ Here is a small recap of my past week for Tuesday Twister: Lentil Soup with Soaked Lentils and Brown Rice using the directions from Wardeh’s eCourse. Sourdough Waffles from Erin (guest post on http://www.gnowfglins.com) Thanks Erin for a great and EASY recipe! That’s all the pictures I have. I also made Erin’s recipe for … Continue reading

Tuesday Twister

http://gnowfglins.com/2010/02/16/tuesday-twister-blog-carnival-2010-02-16/ This week…………………….. I made Roast Chicken with gravy and mashed potatoes. Chili Lemon Bars Salad with Raw apple cider vinegar dressing Quinoa Kefir (ginger flavor) Homemade pizza with sourdough pizza crust And french fries for my kids AND, I am so excited. I have found a food co-op to get good produce. I will … Continue reading

Spumoni Cookies in Tuesday Twister

http://gnowfglins.com/2010/02/02/tuesday-twister-blog-carnival-2010-02-02 I really love the flavor of spumoni ice cream, something I haven’t eaten in a very long time. So I decided to try my hand at making spumoni cookies. Chocolate, almond and cherry flavor. I started out by chopping some almonds that were soaked and dehydrated according to Nourishing Traditions, AND some dried cherries. … Continue reading

eCourse for healthy simple eating!

A friend of mine just came out with an eCourse. Learn how to eat real food, simply made and can fit any lifestyle! Check it out! (http://gnowfglins.com/2010/01/25/giveaway-ecourse-membership/) Thanks Wardeh, it’s amazing!

Potato Kale Curry Bisque

This is for Penny Wise Platter over at : http://www.thenourishinggourmet.com/2010/01/pennywise-platter-thursday-12110.html Enjoy! Potato Kale Curry Bisque 2 tbsp butter 2 tsp curry powder 1 medium sweet onion, chopped ¼ tsp fresh-ground black pepper 3 cups chicken broth 2 medium red potatoes 5 large leaves kale, chopped 1 stalk celery, chopped 1 tsp sea salt 1½ cups … Continue reading

Sourdough Spelt Bread/Tuesday Twister

http://gnowfglins.com/2010/01/05/tuesday-twister-blog-carnival-2010-01-05 Okay……….I AM BACK! Sorry I don’t have any pictures for this recipe yet. I will try and get some to put on later. I have been experimenting with sourdough, kefir and essential oils lately. I have made sourdough biscuits, DELICIOUS! I need to tweek the recipe a little, but that will be coming soon. … Continue reading

Christmas Cookie Gallery

http://gnowfglins.com/2009/12/14/gallery-of-christmas-cookies/ I am joining the gallery of healthy cookies. Check it out, there are some amazing treats to be had:) Oatmeal Cookies with sprouted wheat and soaked/dehydrated oats August 11, 2009 by tiffanystable | Edit  These are some of my favorite cookies of ALL time! They are crispy, and chewy and sweet and buttery. Delicious!    … Continue reading

Best Homemade Easy/Cheap/Small Gift EVER!!!

I just discovered the best ………….well you read the title, I don’t need to say it again. Get an 8oz. spray bottle, put some water in it, put about 10 drops of essential oil (whatever smell you want). You can add some food coloring if you want Christmas colors, or just get a green or … Continue reading

A Letter

Dear blog, I miss you. I know I have not talked to you for a very long time. You have been in my thoughts constantly. Please believe me when I say that I still love you. I promise I am not blogging somewhere else, I would never do that to you. I know that I have … Continue reading


Miguel brought me flowers for my birthday. Tanner took pictures. That’s all.   I had a really nice birthday. I am 1 year away from being 40. Ha ha! Tanner told me the other day, “Mom, you are almost half a century.” It sounds pretty old when you say it like that. I don’t care, … Continue reading