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Desserts, Recipes

Oatmeal Cookies with sprouted wheat and soaked/dehydrated oats

These are some of my favorite cookies of ALL time! They are crispy, and chewy and sweet and buttery. Delicious!


They spread out a lot when baking, so you need to leave a lot of room in between.



I made these with raisins, but you could add dried cranberries, nuts, naturally sweetened chocolate chips, etc. etc.

Sprouted Wheat Soaked Oatmeal Cookies


1¼ cups raw honey

1 cup butter

2 eggs

1½ tsp vanilla

2¼ cups fresh-ground sprouted wheat flour

1 tsp baking soda

½ tsp sea salt

4 cups soaked and dehydrated oats

1 cups raisins


            Pre-heat oven to 350°F. In a mixing bowl cream the honey and butter together. Add in the eggs and vanilla. Mix in the dry ingredients and the raisins until well blended. Scoop out onto an un-greased baking sheet, leave at least 2 inches in between as cookies will spread when baking. Bake for 9-11 minutes or until flattened and brown around the edges. Allow the cookies to cool for a few minutes on the baking sheet before removing them. Cool on baking racks. Makes about 2 dozen cookies.

**You could make a puree of raisins and/or dates to use for sweetening, and use less or no honey.

Copyright © 2009

By Tiffany Perez

Tiffany’s Table L.L.C.

All Rights Reserved.



One thought on “Oatmeal Cookies with sprouted wheat and soaked/dehydrated oats

  1. wow, those cookies look so perfect, i must make them now!

    Posted by emily | August 11, 2009, 9:02 pm

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