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“God’s Key to Health and Happiness” by Elmer A. Josephson

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This is a book I was recently introduced to by a good friend. I have found it to be VERY interesting and informative regarding the way we should eat.

One of the more interesting facts is……..

You shouldn’t drink water while you are eating. It dilutes the the stomach juices, which makes it harder for your body to digest the food.

Just some “food for thought.”

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