Pumpkin Muffins

Sorry I keep forgetting to take pictures each step of the way.

I have made these with or without Naturally Sweetened Chocolate Chips.

Either way they are delicious!!

 Pumpkin Chocolate Chip Muffins

1 ½ cups canned pumpkin

1 cup raw milk

1/3 cup grape seed oil

2 eggs

2/3 cup raw honey

1 tsp maple extract or vanilla

2 ½ cups fresh-ground whole wheat flour

2 tsp aluminum-free baking powder

1 tsp baking soda

½ tsp sea salt

½ tsp cinnamon

2 tbsp protein powder (optional)

½ cup naturally sweetened chocolate chips or carob chips

Blend the pumpkin, milk, butter, egg, milk and vanilla until well combined. In a separate bowl mix together the dry ingredients. Stir the dry ingredients into the wet ingredient just until blended. Do not over mix. Scoop a little more than ¼ cup into each greased muffin tins. Bake in a pre-heated 400°F oven for 15 minutes. Makes 18 muffins.

**I like to add the protein powder when I am serving these for breakfast. It’s great to start the day with some “healthy” protein.

Copyright © 2009

By Tiffany Perez

Tiffany’s Table L.L.C.

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